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Do you want to improve your overall fitness, flexibility and posture ?
Then you are exactly right here !
In this 45min Pilates online class you will learn the basic principles of Pilates and you can participate in the exercises easily from home.
All you need is a fitness mat, a towel and some water to drink.
Let’s get started !
Do you want to improve your overall fitness, flexibility and posture ?
Then you are exactly right here !
In this 45min Pilates online class you will learn the basic principles of Pilates and you can participate in the exercises easily from home.
All you need is a fitness mat, a towel and some water to drink.
Let’s get started !
